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WALKER HAYES: Finding Healthier Habits

Fans who’ve seen Walker Hayes’ on tour or in his homemade video of “You Broke Up With Me” can tell that Hayes has spent some productive time in the gym. Once a self-proclaimed alcoholic, Walker finds sanctuary in the gym in order to replace old habits. “Well man it’s a deep answer, I was an alcoholic… or am I guess once you are you always are but I quit drinking two Octobers ago and I basically traded that for just the gym, you know I’m not like a certified trainer by any means but I just love when I do have any off time or in the morning, that’s my go to that’s kind of my therapy my release is to find a gym. So whether I’m on radio tour, whether I’m doing shows on tour with somebody, or whether I’m at home I try to make time to do something every day and I found that that’s kind of my healthiest replacement for the time that I spent drinking.” Walker’s new album boom. arrives December 8th, and to see the video of “You Broke Up With Me,” which is the first single from boom. head to Walker Hayes dot com, or just click HERE

audio  Walker Hayes explains that his current work-out regiment replaced a more destructive habit he had. (:50)
“Well man it’s a deep answer, I was an alcoholic… or am I guess once you are you always are but I quit drinking two Octobers ago and I basically traded that for just the gym, you know I’m not like a certified trainer by any means but I just love when I do have any off time or in the morning, that’s my go to that’s kind of my therapy my release is to find a gym. So whether I’m on radio tour, whether I’m doing shows on tour with somebody, or whether I’m at home I try to make time to do something every day and I found that that’s kind of my healthiest replacement for the time that I spent drinking.”